If you’ve started researching New Jersey alimony, you’ve probably come across references to “statutory factors” that get considered when determining whether alimony is appropriate and how much makes sense. Maybe you’ve even found a list of 13 different factors.

Reading through that list can feel overwhelming. How are you supposed to weigh your age against your earning capacity against your standard of living? Which factors matter more than others?

As a divorce mediator with an MBA in finance, I help couples work through these factors every day. And while I can’t give you legal advice, I can tell you which factors tend to drive the conversation in mediation and which ones don’t move the needle much. More importantly, I can show you how understanding these factors helps you negotiate an agreement that actually makes sense.

The 13 Factors New Jersey Considers (In Plain Language)

In New Jersey, what gets considered includes: the actual need and ability to pay; the duration of the marriage; the age and health of both parties; the marital standard of living; the earning capacities and employability of both parties; the length of absence from the job market; parental responsibilities; the time and expense needed for education or training; the contributions each party made to the marriage; the property division; income available from assets; and tax consequences.

That’s a lot to consider, and it can feel abstract until you apply it to your specific situation.

Please note: The financial examples in this post are for illustration purposes only and use simplified scenarios with round numbers to demonstrate concepts. Every divorce situation is unique, with different income levels, expenses, family circumstances, and financial complexities. These examples are not predictions of what you should expect in your specific case. I’m not a lawyer and cannot provide legal advice or tell you what alimony amount you’ll receive or pay.

Which Factors Actually Drive the Conversation in Mediation

Here’s what I’ve learned from working with more than 1,000 couples: while all 13 factors technically matter, in practice, about 4 or 5 factors do the heavy lifting in most mediation conversations.

Actual Need and Ability to Pay

Understand the 13 alimony statutory factors in New Jersey and how they affect spousal support negotiations, call Equitable Mediation at (877) 732-6682 for guidance. These factors help couples navigate divorce with confidence and clarity.

This is almost always the starting point. This is where my finance background really comes into play. We’re building realistic post-divorce budgets for both of you. What does it actually cost you to live? Not what you wish it costs, but what does your real life actually require?

Let’s say one spouse currently earns $120,000 and the other earns $50,000. We build out detailed budgets. Maybe the higher earner’s realistic monthly expenses total $7,000, while the lower earner needs $5,000 to maintain reasonable stability. The higher earner has $10,000 in monthly after-tax income—roughly $120,000. After covering their $7,000 in expenses, they have $3,000 available. The lower earner brings in about $4,000 monthly after taxes but needs $5,000. There’s your $1,000 monthly gap.

But we don’t stop there. What can the higher-earning spouse actually afford to pay after covering their own reasonable expenses? This isn’t about living extravagantly or living like a monk. It’s about examining actual numbers and realistic budgets.

I help couples build detailed budgets that account for all their expenses—housing, utilities, food, insurance, transportation, and children’s costs. We’re not guessing. We’re analyzing actual spending patterns and projecting realistic post-divorce costs.

Marital Standard of Living

Discover how to apply the 13 alimony statutory factors in New Jersey to reach equitable spousal support agreements, contact Equitable Mediation at (877) 732-6682 for personalized mediation support. Understanding these factors helps you negotiate effectively.

This factor is closely tied to the budget conversation. If you maintained a particular lifestyle during the marriage, that established a standard. In New Jersey, alimony should help both of you maintain something reasonably comparable to that standard, recognizing that two households cost more than one.

Maybe during your marriage, you lived in a $500,000 home, took annual vacations costing $8,000, and had a household spending around $12,000 monthly. That established your marital standard. Post-divorce, you’re not both going to maintain $500,000 homes on divided income, but the goal is that neither of you experiences a dramatic drop in lifestyle if it can be avoided.

But here’s where mediation gives you flexibility: you get to decide together what “reasonably comparable” means. Perhaps you’re both open to downsizing to move forward more quickly. Maybe maintaining stability is crucial, especially with teenagers at home. These are your choices to make.

Duration of the Marriage

This matters enormously, as we discussed in a previous post about the 20-year threshold. A five-year marriage and a 25-year marriage look very different from an alimony perspective. The longer you were married, the more intertwined your financial lives became, and the more time someone may have sacrificed career development for the family.

Earning Capacity and Employability

This often becomes the most complex part of the analysis. This is about more than just current income. It’s about what each of you could potentially earn with your education, skills, and experience.

Maybe one spouse has been out of the workforce for 15 years, raising children. They’re currently earning nothing, but they have a bachelor’s degree in marketing. What’s their earning capacity? With some skill updates, they could potentially earn $60,000 within 2 years. Do they need retraining? How long will it take to get back to that meaningful income level? What does that cost?

Or maybe one spouse owns a business. Their tax return shows $100,000 in income. Still, they’re driving a $50,000 company car, running personal expenses through the business, and taking clients to dinner on the company dime—another $20,000 in value annually. What’s their real earning capacity? Their lifestyle suggests they’re really living on $120,000, not $100,000. This is where financial analysis gets nuanced, and my MBA background helps couples work through the complexity.

Length of Absence from the Job Market

This directly ties to earning capacity. Someone who paused their career for three years is in a very different position than someone who’s been out for 20 years. The time and investment required to return to meaningful employment differ significantly.

If you’ve been out for three years, maybe you need six months and a few courses to get back to your previous earning level. If you’ve been out for 18 years, you might need two years of education and another year of building experience before you’re earning a meaningful income. These timelines affect how we structure rehabilitative alimony.

The Factors That Matter Less in Practice

Age and health matter when they’re extreme. If someone is 62 with serious health issues affecting their ability to work, that’s relevant. But for most couples divorcing in their 40s or 50s who are reasonably healthy, these don’t dramatically shift the conversation.

Parental responsibilities matter more for child support than alimony, though if one parent’s caretaking role significantly limits their earning capacity, it can affect the alimony discussion.

The property division is technically separate from alimony, but in mediation, we look at everything together. Sometimes, giving one spouse an extra $150,000 in marital assets can offset ongoing alimony needs entirely. A spouse receiving $400,000 instead of $250,000 in assets might not need $2,000 monthly in alimony. These pieces connect, which is why mediation’s holistic approach works so well.

How Mediation Lets You Weight These Factors Your Way

Learn which of the 13 alimony statutory factors in New Jersey truly matter for mediation and fair spousal support, call Equitable Mediation at (877) 732-6682 to get expert guidance. Focus on the most important factors to negotiate confidently.

Here’s the beauty of mediation: you’re not bound by how someone else might weigh these factors. If you went to court, you’d be stuck with a judge’s interpretation based on 13 factors applied in a 30-minute hearing. You’d both likely walk away feeling unheard and unhappy with decisions made by someone who doesn’t understand your priorities or circumstances.

In mediation, you can have transparent conversations about which factors matter most to you and why. Perhaps the marital standard of living isn’t as important since you’re both ready to simplify. Maybe earning capacity is crucial because one of you has tremendous unrealized potential.

I help facilitate these conversations by bringing a realistic financial approach to alimony to the table. We can model different scenarios:

What if alimony is $3,000 per month for 3 years while one spouse completes retraining, with the expectation that it drops to $1,500 for another 3 years as they build earning capacity?

What if it’s $4,000 per month for 8 years versus $2,500 per month for 15 years?

What if we adjust the asset division—giving one spouse an extra $100,000 from the house equity and $50,000 more from retirement accounts—to reduce alimony from $3,000 monthly to $1,500 monthly?

We run the numbers. We look at budgets. We project what each scenario means for both of your financial futures. That’s where the financial expertise makes an enormous difference.

Moving Forward with Confidence and Clarity

Understanding the 13 factors in New Jersey goes beyond merely memorizing a list. It’s about identifying the factors that actually impact your situation and having informed conversations about them.

The factors that matter most—need and ability to pay, marital standard of living, duration of marriage, and earning capacity—are where detailed financial analysis makes the most significant difference. These aren’t abstract legal concepts. They’re concrete financial realities that require real number-crunching to get right.

In mediation, you’re not hoping someone else weighs these factors fairly. You’re deciding together how to weigh them based on what actually matters to both of you. You’re in control of the outcome.

This is especially important when the financial picture gets complicated. When someone owns a business, earning capacity is hard to pin down, and you’re balancing asset division with ongoing support. With an MBA in finance and experience working through these exact questions with more than 1,000 couples, we can work through that complexity together. I don’t just help you understand the 13 factors—I help you analyze your specific situation, model different scenarios with real numbers, and craft an agreement that makes financial sense both today and 10 years from now.

That future-focused approach means you’re not just checking boxes on the 13 factors. You’re anticipating how your agreement will work when circumstances change, when earning capacity grows, and when retirement approaches. You’re building something that adapts to real life instead of creating a rigid agreement that stops making sense three years later.

Suppose you’re facing these alimony questions in New Jersey. In that case, mediation with the right financial expertise helps you move from an overwhelming list of factors to a clear understanding and informed decisions. You deserve an approach that turns complexity into clarity and helps both of you move forward with confidence.

“You may have researched how alimony works in your state. But in my experience, regardless of whether a state offers guidance on how to resolve alimony, often, couples negotiate their own agreement tailored to their unique situation and circumstances.

So you have a lot of flexibility and can maintain a lot of control if you negotiate the terms of alimony out of court with the help of a skilled professional using an alternative dispute resolution process like divorce mediation or a collaborative divorce .

You and your soon-to-be ex-spouse will more likely come to an alimony arrangement that's acceptable to both of you."

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Joe Dillon | Divorce Mediator & Founder

FAQs About Alimony in New Jersey

Alimony, also called spousal support, is a financial payment one spouse provides to the other during or after divorce. The purpose is to help both spouses maintain a lifestyle reasonably comparable to what they had during marriage.

In New Jersey, alimony works through two phases: temporary support during divorce proceedings (pendente lite) and post-judgment alimony in the final agreement. Different types of alimony can be awarded based on your circumstances. Unlike child support which follows a formula, alimony gets determined by analyzing multiple factors including need, ability to pay, marriage duration, earning capacities, and standard of living.

Alimony is not automatic—it’s only awarded when one spouse demonstrates financial need and the other has ability to pay.

Duration changed significantly with the 2014 reform. For marriages under 20 years, alimony typically cannot exceed the marriage length unless exceptional circumstances exist (chronic illness, special needs children). A 12-year marriage generally means maximum 12 years of alimony.

For marriages of 20+ years, open durational alimony becomes possible—support without a predetermined end date. However, it’s not guaranteed for life and can be modified or terminated based on changed circumstances.

Alimony automatically ends when the recipient remarries, enters a civil union, or dies. When the payor reaches full retirement age (typically 67), there’s a presumption that alimony should terminate.

In New Jersey, 13 factors get evaluated: actual need and ability to pay, marriage duration, age and health of both spouses, standard of living during marriage, earning capacities and employability, time needed for education or training, each party’s income and property, contributions to the marriage (including homemaking and childcare), parental responsibilities, tax consequences, career sacrifices made during marriage, and whether property division already addresses economic circumstances.

For example, if one spouse earns $150,000 while the other stayed home for 15 years raising children, multiple factors favor alimony: significant income disparity, lengthy absence from workforce requiring retraining time, career sacrifice for family benefit, and homemaking contributions.

No. Unlike child support, New Jersey doesn’t use a fixed formula. Each case gets decided individually based on the 13 factors.

However, some practitioners reference an informal guideline as a starting point: 20-25% of the income difference. If one spouse earns $120,000 and the other earns $50,000, the $70,000 difference might suggest $1,200 to $1,500 monthly ($14,000-$18,000 annually). But this is just a discussion starting point—actual amounts depend on complete financial analysis.

In mediation, we analyze detailed budgets, actual expenses, earning capacity, and all relevant factors to determine what makes sense for your situation.

The 20-year threshold is the most important dividing line. Marriages of 20+ years are eligible for open durational alimony (support without a predetermined end date). For marriages under 20 years, duration typically cannot exceed the marriage length.

This doesn’t mean 20 years automatically guarantees alimony. A 22-year marriage where both spouses earn $100,000 annually may result in no alimony. A 22-year marriage where one earns $200,000 and the other hasn’t worked in 18 years will likely involve substantial alimony.

The 20-year mark opens the door to longer duration but doesn’t guarantee any particular outcome.

Remarriage automatically terminates alimony immediately—no court hearing needed. The recipient must notify the payor. Any failure to notify can result in repayment of improperly received support.

Cohabitation is more complex. If the recipient cohabits with a new partner in a mutually supportive relationship, alimony may be suspended or terminated. The payor must file a motion and prove the relationship exists by showing joint finances, shared responsibilities, social recognition of the relationship, and economic interdependence.

Importantly, cohabitation doesn’t require living together full-time—part-time arrangements can still qualify if they demonstrate financial interdependence.

Yes. Either spouse can request modification by demonstrating significant changed circumstances. Common grounds include:

Income changes: If the payor experiences involuntary income reduction lasting 90+ days, they can seek reduced payments. If income increases substantially, the recipient may seek increased support.

Retirement: Reaching full retirement age (67) creates a presumption that alimony should terminate. Early retirement requires proving the decision was made in good faith and is objectively reasonable.

Health changes: Substantial changes in health or onset of disability affecting earning capacity can warrant modification.
Recipient’s improved circumstances: If the recipient’s income increases significantly through employment, inheritance, or other means, the payor can seek reduction or termination.

Modifications take effect from the filing date, not retroactively, so timing matters.

For divorces finalized after December 31, 2018, alimony is no longer tax-deductible for the payor and no longer taxable income for the recipient at both federal and state levels.

Before 2019, someone in the 35% tax bracket paying $60,000 in alimony only spent $39,000 after-tax because of the deduction. Now they need to earn $92,000 pre-tax to have $60,000 available after paying their own taxes. The recipient receives $60,000 tax-free instead of paying $9,000 in taxes on it.

This change fundamentally altered negotiations. Property settlements may be more tax-efficient than ongoing alimony since asset transfers are generally tax-free.

For divorces finalized before 2019, the old rules still apply—alimony remains deductible for the payor and taxable for the recipient.

Qualifies: The spouse with significantly lower income or earning capacity may qualify if they need financial assistance to maintain a reasonably comparable lifestyle while working toward self-sufficiency. Key factors: demonstrable income disparity, career sacrifices during marriage, time out of workforce, need for retraining, and homemaking contributions.

Disqualifies: Comparable incomes between spouses, very short marriages (1-3 years), valid prenuptial agreements waiving support, financial independence through assets or inheritance, and conviction of murder, manslaughter, or similar serious offenses resulting in death or injury to a family member.

No minimum marriage duration exists—even shorter marriages can result in alimony if circumstances warrant.

Pendente lite (temporary): Support during divorce proceedings to maintain financial status quo. Ends when the final judgment is entered.

Open durational: Support without a predetermined end date, typically for 20+ year marriages. Subject to modification or termination based on changed circumstances.

Limited duration: Support for a defined period that cannot exceed the marriage length unless exceptional circumstances exist. Typically for marriages under 20 years.

Rehabilitative: Assists the recipient in acquiring education, training, or work experience to become self-supporting. For example, $3,000 monthly for 2 years while completing a master’s program, then $1,500 monthly for 3 years while building career experience.

Reimbursement: Compensates one spouse for contributions toward the other’s advanced education or career development (like supporting a spouse through medical or law school). Cannot be modified once awarded.

Multiple types can be combined as warranted by circumstances.

Lay the groundwork for a peaceful divorce

About the Authors – Divorce Mediators You Can Trust

Equitable Mediation Services is a trusted and nationally recognized provider of divorce mediation, serving couples exclusively in California, New Jersey, Washington, New York, Illinois, and Pennsylvania. Founded in 2008, this husband-and-wife team has successfully guided more than 1,000 couples through the complex divorce process, helping them reach amicable, fair, and thorough agreements that balance each of their interests and prioritizes their children’s well-being. All without involving attorneys if they so choose.

At the heart of Equitable Mediation are Joe Dillon, MBA, and Cheryl Dillon, CPC—two compassionate, experienced professionals committed to helping couples resolve divorce’s financial, emotional, and practical issues peacefully and with dignity.

Photo of mediator Joe Dillon at the center of the Equitable Mediation team, all smiling and poised around a conference table ready to assist. Looking for expert, compassionate divorce support? Call Equitable Mediation at (877) 732-6682 to connect with our dedicated team today.

Joe Dillon, MBA – Divorce Mediator & Negotiation Expert

As a seasoned Divorce Mediator with an MBA in Finance, Joe Dillon specializes in helping clients navigate complex parental and financial issues, including:

  • Physical and legal custody
  • Spousal support (alimony) and child support
  • Equitable distribution and community property division
  • Business ownership
  • Retirement accounts, stock options, and RSUs

Joe’s unique blend of financial acumen, mediation expertise, and personal insight enables him to skillfully guide couples through complex divorce negotiations, reaching fair agreements that safeguard the family’s emotional and financial well-being.

He brings clarity and structure to even the most challenging negotiations, ensuring both parties feel heard, supported, and in control of their outcome. This approach has earned him a reputation as one of the most trusted names in alternative dispute resolution.

Photo of Cheryl Dillon standing with the Equitable Mediation team in a bright conference room, all smiling and ready to guide clients through an amicable divorce process. For compassionate, expert support from Cheryl Dillon and our team, call Equitable Mediation at (877) 732-6682 today.

Cheryl Dillon, CPC – Certified Divorce Coach & Life Transitions Expert

Cheryl Dillon is a Certified Professional Coach (CPC) and the Divorce Coach at Equitable Mediation. She earned a bachelor’s degree in psychology and completed formal training at The Institute for Professional Excellence in Coaching (iPEC) – an internationally recognized leader in the field of coaching education.

Her unique blend of emotional intelligence, coaching expertise, and personal insight enables her to guide individuals through divorce’s emotional complexities compassionately.

Cheryl’s approach fosters improved communication, reduced conflict, and better decision-making, equipping clients to manage divorce’s challenges effectively. Because emotions have a profound impact on shaping the divorce process, its outcomes, and future well-being of all involved.

What We Offer: Flat-Fee, Full-Service Divorce Mediation

Equitable Mediation provides:

  • Full-service divorce mediation with real financial expertise
  • Convenient, online sessions via Zoom
  • Unlimited sessions for one customized flat fee (no hourly billing surprises)
  • Child custody and parenting plan negotiation
  • Spousal support and asset division mediation
  • Divorce coaching and emotional support
  • Free and paid educational courses on the divorce process

Whether clients are facing financial complexities, looking to safeguard their children’s futures, or trying to protect everything they’ve worked hard to build, Equitable Mediation has the expertise to guide them towards the outcomes that matter most to them and their families.

Why Couples Choose Equitable Mediation

  • 98% case resolution rate
  • Trusted by over 1,000 families since 2008
  • Subject-matter experts in the states in which they practice
  • Known for confidential, respectful, and cost-effective processes
  • Recommendations by therapists, financial planners, and former clients

Equitable Mediation Services operates in:

  • California: San Francisco, San Diego, Los Angeles
  • New Jersey: Bridgewater, Morristown, Short Hills
  • Washington: Seattle, Bellevue, Kirkland
  • New York: NYC, Long Island
  • Illinois: Chicago, North Shore
  • Pennsylvania: Philadelphia, Bucks County, Montgomery County, Pittsburgh, Allegheny County

Schedule a Free Info Call to learn if you’re a good candidate for divorce mediation with Joe and Cheryl.

Related Resources

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  • Divorce Mediation New Jersey

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