What is Divorce Coaching?

Divorce coaching is a powerful and dynamic process designed to create significant and sustainable results in your life by allowing you to think more clearly, gain better perspective and focus more effectively on your current situation and your life ahead of you.

Divorce coaching will:

  • Help you manage the intense emotional upheaval of your divorce no matter whether you’re contemplating divorce, in the middle of a divorce or have just recently survived a divorce.
  • Facilitate the healing process by helping you work through and release the painful and unsettling emotions you may be experiencing such as anger, disappointment, resentment and hopelessness and empower you to remain in complete control over the way you want to feel.
  • Refocus emotion-based thinking and help you determine what is important for yourself and your children, both presently and in the future.
  • Help you accept your life as it exists now and show you how a positive mindset will lead to a better tomorrow.
  • Formulate ideas for having a life after divorce that is in line with your wants, needs and desires and to explore those ideas in a non-judgmental and straightforward manner.
  • Help bring about effective change in your life by clarifying your visions and goals for yourself and working with you to formulate a plan to get there.
  • Hold you accountable, keep you motivated and create actionable steps every week to work towards and achieve those goals.

For some, divorce can feel like a time to give up and throw in the towel yet what actions you take during and after your divorce will define you as a person for years to come and quite possibly, the rest of your life.  Through the divorce coaching process you will create positive and permanent changes in your life that will immediately improve your current situation and carry you forward towards a better tomorrow.  Do you want to focus on the past and ask why your divorce happened OR do you want to see your divorce as an opportunity to re-invent yourself and live the life you always wanted?

Divorce coaching is not therapy or counseling. The Institute for Professional Excellence in Coaching (iPEC) describes the differences between coaching and therapy this way:

“Coaching is not counseling. Counseling aims to heal mental and psychological issues and often examines PAST events. It usually centers on diagnosing a ‘problem’ that needs to be addressed. Coaching involves no such diagnosis and in fact, coaches only see opportunities, not problems. Coaches shift the focus from “why” to “how.” Coaching is very results oriented, maintaining a focus on the current situation and actively developing plans for the FUTURE. Counseling focuses on helping people to live functional lives. Coaching focuses on helping functional people live extraordinary lives.”

Ready to gain confidence, clarity and create a path forward?

Call us today at (877) 732-6682 to schedule your complimentary coaching session and learn more about how working with a divorce coach can benefit you.